Being Human · Goal Setting · Ironman · Journal · Life · Monologue · Possibility · Progress · Skills · Triathlon

Training Progress – Week 32, 33 and 34

“Until you face your fears, you don’t move to the other side, where you find your power.” – Mark Allen, six times Ironman World Champion, Hawaii The quote above pretty much sums up the last three weeks (actually the whole Ironman training so far) Week 32, 33 & 34 Recap Recovery – Tried floating (flotation… Continue reading Training Progress – Week 32, 33 and 34

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Training Progress Week 22

Focus for Week 22 Stick to the training plan. Day 1 to 5 – Success Day 6 – asked Coach if Day 6 training can be Day 7 so I could train with a bike buddy. Day 7 – Day 6 Transfer Schedule: Partial fail due to the rain. Couldn’t train with bike buddy. Thought… Continue reading Training Progress Week 22

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Training Progress Week 21

Focus for Week 21 – Stick to the training plan no matter what. Just eat. Eat well. Ride more and ride better. Training Plan Day 1 – Success Day 2 – Failed (Had an event to attend to and somehow thought I had a day in between Monday and Tuesday. What world do I live… Continue reading Training Progress Week 21

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Training Progress Week 20

The only progress is swimming. Let’s see how far I’ve come: Nov 9, 2017 – Started swimming after some years. Swam 250m for an hour  (What!I was like that on day 1?) Week 1 to 6 – Hit the pool at least three times a week to practice. Week 7 – Swam 1k non-stop (I… Continue reading Training Progress Week 20

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Training Progress Week 18

“Make it happen… no matter what!” — Rock Thomas So my very first Triathlon happened. I was nervous and anxious but I did it 🙂 I doubted myself. I judged myself. But I made peace with myself at the end of the race. First race. First medal. First time. It’s all good. The only thing… Continue reading Training Progress Week 18

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Training Progress – Week 16 & 17

“How we deal with our inner world drives everything. Every aspect of how we love, how we live, how we parent and how we lead. Being positive has become a new form of moral correctness. In a culture that values relentless positivity, I thought no one wanted to know. Rigid denial doesn’t work. It’s unsustainable… Continue reading Training Progress – Week 16 & 17

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Training Progress Week 14

“The culture of the sport and its history has left most athletes chasing an unsustainable approach to performance. For many athletes, the barometer of success in training is based in the accumulation of hours or miles of training (overall volume). Success and “readiness” is measured by how many hours a week of training the athlete… Continue reading Training Progress Week 14