Being Human · Goal Setting · Ironman · Journal · Life · Monologue · Possibility · Progress · Skills · Triathlon

Training Progress – Week 32, 33 and 34

“Until you face your fears, you don’t move to the other side, where you find your power.” – Mark Allen, six times Ironman World Champion, Hawaii The quote above pretty much sums up the last three weeks (actually the whole Ironman training so far) Week 32, 33 & 34 Recap Recovery – Tried floating (flotation… Continue reading Training Progress – Week 32, 33 and 34

#SundaySelfReflection · Ironman · Journal · Learning · Life · Monologue · Motivation · Positivity · Possibility · Triathlon

Training Progress – Week 29, 30 and 31 #AnythingIsPossible

“A mind that is stretched by new experience will never go back to its old dimensions.” – Oliver Wendell Holmes, Jr. Focus for Week 29, 30 & 31 Open water swim practices I feel more confident in the water and enjoy the waves and swimming to the motion of the ocean like the swimming coach… Continue reading Training Progress – Week 29, 30 and 31 #AnythingIsPossible

#InspireMeSunday · Being Human · Inspirations · Learning · Monologue · Motivation · Positivity · Possibility

#InspireMeSunday – @JackieFaye and Zhang Xin

“I have learned that success is not just about the IRONMAN medals, but about showing women that they can do the seemingly impossible if they just take one step at a time.” — Jackie Faye Jackie Faye is not only soon-to-become the first woman in the world to finish 6 IRONMAN races on 6 continents within 1… Continue reading #InspireMeSunday – @JackieFaye and Zhang Xin

Being Human · Monologue · Progress

Training Progress Week 20

The only progress is swimming. Let’s see how far I’ve come: Nov 9, 2017 – Started swimming after some years. Swam 250m for an hour  (What!I was like that on day 1?) Week 1 to 6 – Hit the pool at least three times a week to practice. Week 7 – Swam 1k non-stop (I… Continue reading Training Progress Week 20

#InspireMeSunday · #Monthly Lesson · #MonthlyMemory · #SundaySelfReflection · Being Human · Goal Setting · Life · Mindset · Monologue · Motivation · Positivity · Possibility · Progress · Skills

Training Progress – Week 16 & 17

“How we deal with our inner world drives everything. Every aspect of how we love, how we live, how we parent and how we lead. Being positive has become a new form of moral correctness. In a culture that values relentless positivity, I thought no one wanted to know. Rigid denial doesn’t work. It’s unsustainable… Continue reading Training Progress – Week 16 & 17

#MonthlyMemory · Being Human · Inspirations · Life · Memories · Monologue · Music · Positivity · Possibility

#Love = #MondayMotivation = #Mom

As Family Day and Valentine’s Day are getting closer, I think more about people, things, projects and ideas that I love and appreciate, who and which make life more meaningful and bearable. I still believe that love is the greatest motivator and best driving force in life. When I’m struggling or feeling confused or lost, there’s… Continue reading #Love = #MondayMotivation = #Mom

Being Human · Goal Setting · Journal · Learning · Life · Mindset · Monologue · Motivation · Positivity

Training Progress Week 3

Week 3 went by quickly. I swam 2.6km, biked 41.5km and run 11.5km while in week #2, I only swam 0.75km, biked 17km and run 24km. Not at the level like a pro. But I am making some progress *Smile* Gotta crawl first before learning how to walk and run like how babies learn, right?… Continue reading Training Progress Week 3