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Training Progress – Week 29, 30 and 31 #AnythingIsPossible

“A mind that is stretched by new experience will never go back to its old dimensions.” – Oliver Wendell Holmes, Jr. Focus for Week 29, 30 & 31 Open water swim practices I feel more confident in the water and enjoy the waves and swimming to the motion of the ocean like the swimming coach… Continue reading Training Progress – Week 29, 30 and 31 #AnythingIsPossible

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Training Progress – Week 16 & 17

“How we deal with our inner world drives everything. Every aspect of how we love, how we live, how we parent and how we lead. Being positive has become a new form of moral correctness. In a culture that values relentless positivity, I thought no one wanted to know. Rigid denial doesn’t work. It’s unsustainable… Continue reading Training Progress – Week 16 & 17

#InspireMeSunday · #SundaySelfReflection · Being Human · Inspirations · Life · Mindset · Motivation · Positivity · Possibility · Progress

Training Progress Week 13

“What pain do you want in your life? What pain do you want to sustain? What are you willing to struggle for? How do you choose to suffer?” – Mark Manson Training itself is a struggle in terms of managing the time and energy and finding the balance with work, life, career development, family, friends… Continue reading Training Progress Week 13

#InspireMeSunday · #SundaySelfReflection · Being Human · Dialogue · Goal Setting · Journal · Life · Motivation · Positivity · Possibility · Progress

Training Progress Week 12

“At the core of all human behavior, our needs are more or less similar. Positive experience is easy to handle. It’s negative experience that we all, by definition, struggle with. Therefore, what we get out of life is not determined by the good feelings we desire but by what bad feelings we’re willing and able to… Continue reading Training Progress Week 12

#InspireMeSunday · #SundaySelfReflection · Being Human · Journal · Mindset

#InspireMeSunday – Tony Robbins, David Wolfe and #realchange

There’s a story about two brothers that a good friend of mine told me years ago. The brothers live on the 80th story. One day, they bought some groceries and came back home. (Somehow they had to walk all the way up. I guess the elevator(s) must have been out.) So they walked from the 1st to the 20th… Continue reading #InspireMeSunday – Tony Robbins, David Wolfe and #realchange

#InspireMeSunday · #MonthlyMemory · #SundaySelfReflection · Journal · Learning · Mindset · Motivation · Positivity · Possibility · Vancouver

#InspireMeSunday – Aga Khan Foundation, Community Garden and Global Citizen

“Space has always been the spiritual dimension of architecture. It is not the physical statement of the structure so much as what it contains that moves us.” — Arthur Erickson A few Fridays ago after work, I passed by a mobile exhibition, got curious, went in to check it out and am glad that I did.… Continue reading #InspireMeSunday – Aga Khan Foundation, Community Garden and Global Citizen

#SundaySelfReflection · Being Human · Journal · Mindset · Positivity

#SundaySelfReflection with Tara Brach

I thank Tara Brach for her beautiful and insightful wisdom in a video titled “Freedom from Fear-Based Beliefs” and making the video available on YouTube so I can listen to it whenever I need it. Tara in the video reminds me to really look and observe at “what am I feeling/believing,” “who I would be with or without certain beliefs,””who… Continue reading #SundaySelfReflection with Tara Brach