Arts · Being Human · Life · Motivation · Poetry · Positivity · Possibility

What color are you?

You’re the color of life – Representative of Sustainability What am I going to do without you? Mango and Banana embrace you at an early stage. Kale, Zucchini, lettuce, olives and watermelon are a part of you. You’re the grasses. You’re the plants. You’re the trees. Coconut trees, Palm trees and Mango trees. The color… Continue reading What color are you?

#InspireMeSunday · #SundaySelfReflection · Being Human · Journal · Mindset

#InspireMeSunday – Tony Robbins, David Wolfe and #realchange

There’s a story about two brothers that a good friend of mine told me years ago. The brothers live on the 80th story. One day, they bought some groceries and came back home. (Somehow they had to walk all the way up. I guess the elevator(s) must have been out.) So they walked from the 1st to the 20th… Continue reading #InspireMeSunday – Tony Robbins, David Wolfe and #realchange

#SelfImprovementSaturday · Arts · Dialogue · Life · Memories · Monologue · Motivation · Poetry · Positivity · Possibility · Progress · Vancouver

#SelfImprovementSaturday – Making Vancouver a City We LOVE!

These days, I’ve been very blessed to be surrounded by many amazing people – friends, family and coworkers – who are not only dedicated, motivated, talented, active and positive but also know how to have fun and live a meaningful life. As I’ve been busy making time for those who want to spend time with me in person, today… Continue reading #SelfImprovementSaturday – Making Vancouver a City We LOVE!

#InspireMeSunday · #MonthlyMemory · #SundaySelfReflection · Journal · Learning · Mindset · Motivation · Positivity · Possibility · Vancouver

#InspireMeSunday – Aga Khan Foundation, Community Garden and Global Citizen

“Space has always been the spiritual dimension of architecture. It is not the physical statement of the structure so much as what it contains that moves us.” — Arthur Erickson A few Fridays ago after work, I passed by a mobile exhibition, got curious, went in to check it out and am glad that I did.… Continue reading #InspireMeSunday – Aga Khan Foundation, Community Garden and Global Citizen

#InspireMeSunday · #WeeklyWonders · Arts · Being Human · Inspirations · Journal · Life · Memories · Mindset · Motivation · Music · Possibility

#InspireMeSunday – Eckhart Tolle, Raoul Wallenberg & EXO

“The secret to finding the deeper level in the other is finding the deeper level in yourself.  Without finding it in yourself, you cannot see it in the other.” Eckhart Tolle   Yesterday, I was experiencing heavy emotions. I thank my baby brother for taking me to QE Park which is a positive space where I got… Continue reading #InspireMeSunday – Eckhart Tolle, Raoul Wallenberg & EXO

#SundaySelfReflection · Being Human · Journal · Mindset · Positivity

#SundaySelfReflection with Tara Brach

I thank Tara Brach for her beautiful and insightful wisdom in a video titled “Freedom from Fear-Based Beliefs” and making the video available on YouTube so I can listen to it whenever I need it. Tara in the video reminds me to really look and observe at “what am I feeling/believing,” “who I would be with or without certain beliefs,””who… Continue reading #SundaySelfReflection with Tara Brach