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Training Progress – Week 53, 54, 55 and Closure

“Change has a considerable psychological impact on the human mind. To the fearful, it is threatening because it means that things may get worse. To the hopeful, it is inspiring because the challenge now exists to make things better.” — Whitney Young Jr. Love. I want to fall in love with life. Finally it shines… Continue reading Training Progress – Week 53, 54, 55 and Closure

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Training Progress – Week 50, 51 and 52

“No matter how slow your progress, and how many mistakes you made, you are far ahead of anyone who stopped trying.” — Tony Robbins Focus for Week 50, 51 & 52 Goal: Swim once a week, Indoor spin twice a week, Run twice a week Reality: Success for week 50 and 51. Week 52 –… Continue reading Training Progress – Week 50, 51 and 52

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Training Progress – Week 40, 41, 42 and 43

Week 40, 41, 42 (& 43) Recap Be super-inspired and Take ACTION! Inspiration: Watched Ironman 70.3 championship 2018 South Africa where Pro-females competed. Daniela Ryf’s performance was quite phenomenal while I’m always in awe by Lucy Charles’ swimming. As I’m slow in the water, I wish I can swim really fast like her. Action is… Continue reading Training Progress – Week 40, 41, 42 and 43

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Training Progress – Week 35, 36 and 37

“Success in the sport is, above all else, about enduring suffering.” — Chris McCormack, also known as Macca, Australian triathlete and two-time winner of the Ironman World Championship July 20, 2018 marked the one year anniversary since frontman Chester Bennington of Linkin Park died from a suicide. It must take a lot of mental and… Continue reading Training Progress – Week 35, 36 and 37

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Training Progress Week 18

“Make it happen… no matter what!” — Rock Thomas So my very first Triathlon happened. I was nervous and anxious but I did it 🙂 I doubted myself. I judged myself. But I made peace with myself at the end of the race. First race. First medal. First time. It’s all good. The only thing… Continue reading Training Progress Week 18

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Training Progress – Week 16 & 17

“How we deal with our inner world drives everything. Every aspect of how we love, how we live, how we parent and how we lead. Being positive has become a new form of moral correctness. In a culture that values relentless positivity, I thought no one wanted to know. Rigid denial doesn’t work. It’s unsustainable… Continue reading Training Progress – Week 16 & 17

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#Love = #MondayMotivation = #Mom

As Family Day and Valentine’s Day are getting closer, I think more about people, things, projects and ideas that I love and appreciate, who and which make life more meaningful and bearable. I still believe that love is the greatest motivator and best driving force in life. When I’m struggling or feeling confused or lost, there’s… Continue reading #Love = #MondayMotivation = #Mom