#InspireMeSunday · Journal · Learning

Why Ironman? #InspireMeSunday with Simon Sinek

“My life didn’t please me. So I created my life.” — Coco Channel Week 5 of training for Ironman so far, I think it’s a good time to reflect back on why I’m doing what I’m doing. It started off with two things. First is a purpose-driven personal growth and transformation. Second is a trip… Continue reading Why Ironman? #InspireMeSunday with Simon Sinek

Being Human · Goal Setting · Journal · Learning · Life · Mindset · Monologue · Motivation · Positivity

Training Progress Week 3

Week 3 went by quickly. I swam 2.6km, biked 41.5km and run 11.5km while in week #2, I only swam 0.75km, biked 17km and run 24km. Not at the level like a pro. But I am making some progress *Smile* Gotta crawl first before learning how to walk and run like how babies learn, right?… Continue reading Training Progress Week 3

#InspireMeSunday · #MonthlyMemory · #SundaySelfReflection · Journal · Learning · Mindset · Motivation · Positivity · Possibility · Vancouver

#InspireMeSunday – Aga Khan Foundation, Community Garden and Global Citizen

“Space has always been the spiritual dimension of architecture. It is not the physical statement of the structure so much as what it contains that moves us.” — Arthur Erickson A few Fridays ago after work, I passed by a mobile exhibition, got curious, went in to check it out and am glad that I did.… Continue reading #InspireMeSunday – Aga Khan Foundation, Community Garden and Global Citizen

#InspireMeSunday · Inspirations · Learning · Mindset · Motivation

#InspireMeSunday – Eamonn Percy

I’ve been attending events and meetings where professionals come and share their knowledge and experience. Eamonn Percy was one of the presenters at a meeting I attended recently. A month before the meeting where Eamonn presented, the event organizer announced the presenters for next month. When I learnt that it was Eamonn, I immediately thought… Continue reading #InspireMeSunday – Eamonn Percy

Being Human · Events attended · Inspirations · Learning · Mindset · Motivation · Positivity · Possibility

The Better Life – Rosemary Francis

  This evening, I attended Rosemary Francis’ book launch.  I got a hardback book kindly signed by Rosemary herself. From some conversations I had, it was great to learn from others who shared about their journeys. If you’d like to learn more about the book, please click on the image above. I’ve started reading the book… Continue reading The Better Life – Rosemary Francis