#InspireMeSunday · Being Human · Inspirations · Learning · Monologue · Motivation · Positivity · Possibility

#InspireMeSunday – @JackieFaye and Zhang Xin

“I have learned that success is not just about the IRONMAN medals, but about showing women that they can do the seemingly impossible if they just take one step at a time.” — Jackie Faye Jackie Faye is not only soon-to-become the first woman in the world to finish 6 IRONMAN races on 6 continents within 1… Continue reading #InspireMeSunday – @JackieFaye and Zhang Xin

#InspireMeSunday · #Monthly Lesson · #MonthlyMemory · #SundaySelfReflection · Being Human · Goal Setting · Life · Mindset · Monologue · Motivation · Positivity · Possibility · Progress · Skills

Training Progress – Week 16 & 17

“How we deal with our inner world drives everything. Every aspect of how we love, how we live, how we parent and how we lead. Being positive has become a new form of moral correctness. In a culture that values relentless positivity, I thought no one wanted to know. Rigid denial doesn’t work. It’s unsustainable… Continue reading Training Progress – Week 16 & 17

#InspireMeSunday · #SundaySelfReflection · Being Human · Inspirations · Life · Mindset · Motivation · Positivity · Possibility · Progress

Training Progress Week 13

“What pain do you want in your life? What pain do you want to sustain? What are you willing to struggle for? How do you choose to suffer?” – Mark Manson Training itself is a struggle in terms of managing the time and energy and finding the balance with work, life, career development, family, friends… Continue reading Training Progress Week 13

#InspireMeSunday · #SundaySelfReflection · Being Human · Dialogue · Goal Setting · Journal · Life · Motivation · Positivity · Possibility · Progress

Training Progress Week 12

“At the core of all human behavior, our needs are more or less similar. Positive experience is easy to handle. It’s negative experience that we all, by definition, struggle with. Therefore, what we get out of life is not determined by the good feelings we desire but by what bad feelings we’re willing and able to… Continue reading Training Progress Week 12

#InspireMeSunday · Journal · Learning

Why Ironman? #InspireMeSunday with Simon Sinek

“My life didn’t please me. So I created my life.” — Coco Channel Week 5 of training for Ironman so far, I think it’s a good time to reflect back on why I’m doing what I’m doing. It started off with two things. First is a purpose-driven personal growth and transformation. Second is a trip… Continue reading Why Ironman? #InspireMeSunday with Simon Sinek

#InspireMeSunday · #SundaySelfReflection · Being Human · Journal · Mindset

#InspireMeSunday – Tony Robbins, David Wolfe and #realchange

There’s a story about two brothers that a good friend of mine told me years ago. The brothers live on the 80th story. One day, they bought some groceries and came back home. (Somehow they had to walk all the way up. I guess the elevator(s) must have been out.) So they walked from the 1st to the 20th… Continue reading #InspireMeSunday – Tony Robbins, David Wolfe and #realchange

#InspireMeSunday · #MonthlyMemory · #SundaySelfReflection · Journal · Learning · Mindset · Motivation · Positivity · Possibility · Vancouver

#InspireMeSunday – Aga Khan Foundation, Community Garden and Global Citizen

“Space has always been the spiritual dimension of architecture. It is not the physical statement of the structure so much as what it contains that moves us.” — Arthur Erickson A few Fridays ago after work, I passed by a mobile exhibition, got curious, went in to check it out and am glad that I did.… Continue reading #InspireMeSunday – Aga Khan Foundation, Community Garden and Global Citizen