#InspireMeSunday · Journal · Learning

Why Ironman? #InspireMeSunday with Simon Sinek

“My life didn’t please me. So I created my life.” — Coco Channel Week 5 of training for Ironman so far, I think it’s a good time to reflect back on why I’m doing what I’m doing. It started off with two things. First is a purpose-driven personal growth and transformation. Second is a trip… Continue reading Why Ironman? #InspireMeSunday with Simon Sinek

#InspireMeSunday · #SundaySelfReflection · Being Human · Journal · Mindset

#InspireMeSunday – Tony Robbins, David Wolfe and #realchange

There’s a story about two brothers that a good friend of mine told me years ago. The brothers live on the 80th story. One day, they bought some groceries and came back home. (Somehow they had to walk all the way up. I guess the elevator(s) must have been out.) So they walked from the 1st to the 20th… Continue reading #InspireMeSunday – Tony Robbins, David Wolfe and #realchange

#InspireMeSunday · #MonthlyMemory · #SundaySelfReflection · Journal · Learning · Mindset · Motivation · Positivity · Possibility · Vancouver

#InspireMeSunday – Aga Khan Foundation, Community Garden and Global Citizen

“Space has always been the spiritual dimension of architecture. It is not the physical statement of the structure so much as what it contains that moves us.” — Arthur Erickson A few Fridays ago after work, I passed by a mobile exhibition, got curious, went in to check it out and am glad that I did.… Continue reading #InspireMeSunday – Aga Khan Foundation, Community Garden and Global Citizen

#InspireMeSunday · #WeeklyWonders · Arts · Being Human · Inspirations · Journal · Life · Memories · Mindset · Motivation · Music · Possibility

#InspireMeSunday – Eckhart Tolle, Raoul Wallenberg & EXO

“The secret to finding the deeper level in the other is finding the deeper level in yourself.  Without finding it in yourself, you cannot see it in the other.” Eckhart Tolle   Yesterday, I was experiencing heavy emotions. I thank my baby brother for taking me to QE Park which is a positive space where I got… Continue reading #InspireMeSunday – Eckhart Tolle, Raoul Wallenberg & EXO

#InspireMeSunday · Inspirations

#InspireMeSunday – Veronica Armstrong

“Your voice is your power.” – Veronica Armstrong Last weekend, I volunteered for an event where the speaker talked about “How to make our voice(s) stronger” or how to speak more confidently in public or professional settings. I’m glad I got to listen to Veronica Armstrong spoke because a few days before the event, I… Continue reading #InspireMeSunday – Veronica Armstrong

#InspireMeSunday · Inspirations · Mindset · Motivation · Positivity · Possibility

#InspireMeSunday – Positivity and Sam Berns

I thank a good friend of mine, Lady C, for sharing the video clip shown below. I initially wanted to write about Lady V, whom I met over the weekend and was very much inspired as I listened to her talking about “How to make our voice(s) stronger.” So I’ll share all the wisdom that I learn from her in… Continue reading #InspireMeSunday – Positivity and Sam Berns

#InspireMeSunday · Being Human · Inspirations · Life

#InspireMeSunday – Happiness, Redefining Success & Jay Shetty

A kind friend shared a short video post (shown below) by Jay Shetty, which I find quite powerful although many including myself (may) have heard of similar messages before.  The following points are what I like most: Let’s not make happiness and success about the size of our homes but the size of our heart. Instead of… Continue reading #InspireMeSunday – Happiness, Redefining Success & Jay Shetty