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Training Progress – Week 40, 41, 42 and 43

Week 40, 41, 42 (& 43) Recap Be super-inspired and Take ACTION! Inspiration: Watched Ironman 70.3 championship 2018 South Africa where Pro-females competed. Daniela Ryf’s performance was quite phenomenal while I’m always in awe by Lucy Charles’ swimming. As I’m slow in the water, I wish I can swim really fast like her. Action is… Continue reading Training Progress – Week 40, 41, 42 and 43

#MonthlyMemory · Being Human · Inspirations · Life · Memories · Monologue · Music · Positivity · Possibility

#Love = #MondayMotivation = #Mom

As Family Day and Valentine’s Day are getting closer, I think more about people, things, projects and ideas that I love and appreciate, who and which make life more meaningful and bearable. I still believe that love is the greatest motivator and best driving force in life. When I’m struggling or feeling confused or lost, there’s… Continue reading #Love = #MondayMotivation = #Mom

Being Human · Journal · Music · Possibility · Random Weekly · Story

A path to regain everything and more..

Is it the summer heat that loses my appetite? Appetite for meaning. Appetite for purpose. Or it’s not my appetite. I just don’t know where to look for it … by which I mean meaning and purpose – a deeper one. As I get older, time goes faster. Days and weeks go by quick and… Continue reading A path to regain everything and more..

#InspireMeSunday · #WeeklyWonders · Arts · Being Human · Inspirations · Journal · Life · Memories · Mindset · Motivation · Music · Possibility

#InspireMeSunday – Eckhart Tolle, Raoul Wallenberg & EXO

“The secret to finding the deeper level in the other is finding the deeper level in yourself.  Without finding it in yourself, you cannot see it in the other.” Eckhart Tolle   Yesterday, I was experiencing heavy emotions. I thank my baby brother for taking me to QE Park which is a positive space where I got… Continue reading #InspireMeSunday – Eckhart Tolle, Raoul Wallenberg & EXO

#WeeklyWonders · Intercultural Understanding · Music


It was fairly sunny outside as I took my sister to her martial arts practice just before noon. Randomly tuning into a French radio station, the songs seemed to fit the weather so I let it be. I fell in love with one particular song after listening. Mom was in the car too as she wanted to get… Continue reading #WeeklyWonder: LES FILLES DE MON PAYS

#InspireMeSunday · Arts · Events attended · Inspirations · Music · Vancouver

#InspireMeSunday – Andrea Bocelli

June 14 (Sunday) is a special day in Vancouver because it’s an “Italian Day on The Drive,” celebrating  Italian culture and the contributions made to Vancouver by Italian immigrants and their children. On this very day, a kind friend invited me to Andrea Bocelli’s concert. Andrea is a legendary Italian singer – an amazing tenor – who became blind at age… Continue reading #InspireMeSunday – Andrea Bocelli