Arts · Being Human · Ironman · Journal · Life · Memories · Mindset · Monologue · Motivation · Music · Positivity · Possibility · Progress · QuoteOfTheDay · Triathlon

Training Progress – Week 40, 41, 42 and 43

Week 40, 41, 42 (& 43) Recap Be super-inspired and Take ACTION! Inspiration: Watched Ironman 70.3 championship 2018 South Africa where Pro-females competed. Daniela Ryf’s performance was quite phenomenal while I’m always in awe by Lucy Charles’ swimming. As I’m slow in the water, I wish I can swim really fast like her. Action is… Continue reading Training Progress – Week 40, 41, 42 and 43

Being Human · Inspirations · Intercultural Understanding · Life · Memories · Motivation · Poetry · Possibility · Progress

Training Progress Week 18

“Make it happen… no matter what!” — Rock Thomas So my very first Triathlon happened. I was nervous and anxious but I did it 🙂 I doubted myself. I judged myself. But I made peace with myself at the end of the race. First race. First medal. First time. It’s all good. The only thing… Continue reading Training Progress Week 18

#MonthlyMemory · Being Human · Inspirations · Life · Memories · Monologue · Music · Positivity · Possibility

#Love = #MondayMotivation = #Mom

As Family Day and Valentine’s Day are getting closer, I think more about people, things, projects and ideas that I love and appreciate, who and which make life more meaningful and bearable. I still believe that love is the greatest motivator and best driving force in life. When I’m struggling or feeling confused or lost, there’s… Continue reading #Love = #MondayMotivation = #Mom

Being Human · Journal · Music · Possibility · Random Weekly · Story

A path to regain everything and more..

Is it the summer heat that loses my appetite? Appetite for meaning. Appetite for purpose. Or it’s not my appetite. I just don’t know where to look for it … by which I mean meaning and purpose – a deeper one. As I get older, time goes faster. Days and weeks go by quick and… Continue reading A path to regain everything and more..

Arts · Being Human · Life · Motivation · Poetry · Positivity · Possibility

What color are you?

You’re the color of life – Representative of Sustainability What am I going to do without you? Mango and Banana embrace you at an early stage. Kale, Zucchini, lettuce, olives and watermelon are a part of you. You’re the grasses. You’re the plants. You’re the trees. Coconut trees, Palm trees and Mango trees. The color… Continue reading What color are you?

#SelfImprovementSaturday · Arts · Dialogue · Life · Memories · Monologue · Motivation · Poetry · Positivity · Possibility · Progress · Vancouver

#SelfImprovementSaturday – Making Vancouver a City We LOVE!

These days, I’ve been very blessed to be surrounded by many amazing people – friends, family and coworkers – who are not only dedicated, motivated, talented, active and positive but also know how to have fun and live a meaningful life. As I’ve been busy making time for those who want to spend time with me in person, today… Continue reading #SelfImprovementSaturday – Making Vancouver a City We LOVE!

#MonthlyMemory · #ThankfulThursday · #ThrowbackThursday · Arts · Being Human · Inspirations · Poetry

#Poetrychallenge #Success #ThankfulThursday #MonthlyMemory #Smile – Wavin’ Flag with #Pepperdine

April is a National Poetry Month. A kind friend said I could make myself accountable through her in challenging myself to write a poem a week this month. Since this is the last week of April, this will be my last poem – my last challenge in 2016 April poem-writing – a challenge I’ve never done… Continue reading #Poetrychallenge #Success #ThankfulThursday #MonthlyMemory #Smile – Wavin’ Flag with #Pepperdine