#InspireMeSunday · #MonthlyMemory · #SundaySelfReflection · Being Human · Inspirations · Ironman · Journal · Life · Mindset · Triathlon

Training Progress – Week 53, 54, 55 and Closure

“Change has a considerable psychological impact on the human mind. To the fearful, it is threatening because it means that things may get worse. To the hopeful, it is inspiring because the challenge now exists to make things better.” — Whitney Young Jr. Love. I want to fall in love with life. Finally it shines… Continue reading Training Progress – Week 53, 54, 55 and Closure

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Training Progress – Week 50, 51 and 52

“No matter how slow your progress, and how many mistakes you made, you are far ahead of anyone who stopped trying.” — Tony Robbins Focus for Week 50, 51 & 52 Goal: Swim once a week, Indoor spin twice a week, Run twice a week Reality: Success for week 50 and 51. Week 52 –… Continue reading Training Progress – Week 50, 51 and 52

Journal

Training Progress – Week 48 & 49, Loneliness study, Ironman World Championship, Reset button and Moving towards 1 year anniversary of Triathlon/Ironman Journey

“Sometimes you are unsatisfied with your life, while many people in this world are dreaming of living your life. A child on a farm sees a plane fly overhead and dreams of flying. But, a pilot on the plane sees the farmhouse and dreams of returning home. That’s life! Enjoy yours. If wealth is the… Continue reading Training Progress – Week 48 & 49, Loneliness study, Ironman World Championship, Reset button and Moving towards 1 year anniversary of Triathlon/Ironman Journey

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Training Progress – Week 44, 45, 46 and 47 | Kitchen inside a LEED building with green walls was my happy place

It’s better to go slow in the right direction than to go speeding off in the wrong direction. — Simon Sinek Week 44, 45, 46 (& 47) Work out 3 hours in total during workweek: Swim an hour, Bike an hour & Run an hour Failed. Did so for week 46 only 😢 as the other weeks… Continue reading Training Progress – Week 44, 45, 46 and 47 | Kitchen inside a LEED building with green walls was my happy place

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Training Progress – Week 40, 41, 42 and 43

Week 40, 41, 42 (& 43) Recap Be super-inspired and Take ACTION! Inspiration: Watched Ironman 70.3 championship 2018 South Africa where Pro-females competed. Daniela Ryf’s performance was quite phenomenal while I’m always in awe by Lucy Charles’ swimming. As I’m slow in the water, I wish I can swim really fast like her. Action is… Continue reading Training Progress – Week 40, 41, 42 and 43

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Training Progress – Week 38 #40yearsofdream #anythingispossible Gotta keep on going to #makechesterproud and Week 39

Week 38 Recap Sleep early and Wake up early – maintain the habits and make them a lifestyle Some hits and some misses Big RACE – Ironman Canada Expectation – FINISH no matter what! meaning FINISH despite any body/mind pains Reality – Endured the pains (back pain, leg pain, skin burning and head hurting from… Continue reading Training Progress – Week 38 #40yearsofdream #anythingispossible Gotta keep on going to #makechesterproud and Week 39

#InspireMeSunday · #SundaySelfReflection · Being Human · Goal Setting · Inspirations · Ironman · Journal · Learning · Life · Memories · Mindset · Monologue · Motivation · Positivity · Possibility · Progress · Triathlon

Training Progress – Week 35, 36 and 37

“Success in the sport is, above all else, about enduring suffering.” — Chris McCormack, also known as Macca, Australian triathlete and two-time winner of the Ironman World Championship July 20, 2018 marked the one year anniversary since frontman Chester Bennington of Linkin Park died from a suicide. It must take a lot of mental and… Continue reading Training Progress – Week 35, 36 and 37