#SundaySelfReflection · Ironman · Journal · Learning · Life · Monologue · Motivation · Positivity · Possibility · Triathlon

Training Progress – Week 29, 30 and 31 #AnythingIsPossible

“A mind that is stretched by new experience will never go back to its old dimensions.” – Oliver Wendell Holmes, Jr. Focus for Week 29, 30 & 31 Open water swim practices I feel more confident in the water and enjoy the waves and swimming to the motion of the ocean like the swimming coach… Continue reading Training Progress – Week 29, 30 and 31 #AnythingIsPossible

Journal

Training Progress – Week 26, 27 and 28

Week 26, 27 & 28 1. Open water swim practices The transition from a small pond to a larger lake/sea combined with stepping up from a swimming suit to a wetsuit are hard and overwhelming. I love how it’s challenging although I hate to feel the discomfort. Despite my love-hate relationship with my own situation,… Continue reading Training Progress – Week 26, 27 and 28

#InspireMeSunday · Being Human · Inspirations · Learning · Monologue · Motivation · Positivity · Possibility

#InspireMeSunday – @JackieFaye and Zhang Xin

“I have learned that success is not just about the IRONMAN medals, but about showing women that they can do the seemingly impossible if they just take one step at a time.” — Jackie Faye Jackie Faye is not only soon-to-become the first woman in the world to finish 6 IRONMAN races on 6 continents within 1… Continue reading #InspireMeSunday – @JackieFaye and Zhang Xin

Journal

Training Progress Week 23, 24 and 25

“Living and training in Afghanistan has definitely put my goal into perspective. I have learned that success is not just about the IRONMAN medals, but about showing women that they can do the seemingly impossible if they just take one step at a time.” — Jackie Faye, 32, military journalist working towards becoming the 1st… Continue reading Training Progress Week 23, 24 and 25

Being Human · Goal Setting · Journal · Positivity · Possibility · Progress

Training Progress Week 22

Focus for Week 22 Stick to the training plan. Day 1 to 5 – Success Day 6 – asked Coach if Day 6 training can be Day 7 so I could train with a bike buddy. Day 7 – Day 6 Transfer Schedule: Partial fail due to the rain. Couldn’t train with bike buddy. Thought… Continue reading Training Progress Week 22

Goal Setting · Possibility · Progress

Training Progress Week 21

Focus for Week 21 – Stick to the training plan no matter what. Just eat. Eat well. Ride more and ride better. Training Plan Day 1 – Success Day 2 – Failed (Had an event to attend to and somehow thought I had a day in between Monday and Tuesday. What world do I live… Continue reading Training Progress Week 21

Being Human · Monologue · Progress

Training Progress Week 20

The only progress is swimming. Let’s see how far I’ve come: Nov 9, 2017 – Started swimming after some years. Swam 250m for an hour  (What!I was like that on day 1?) Week 1 to 6 – Hit the pool at least three times a week to practice. Week 7 – Swam 1k non-stop (I… Continue reading Training Progress Week 20